PinnedSailor PsycheJourneying Through The Cosmos Within“Who looks outside, dreams. Who looks within, awakens.” — Carl JungOct 29, 2020Oct 29, 2020
Sailor PsycheQuotes I live by.“Kindness is the language which the deaf can hear and the blind can see.”Nov 12, 2020Nov 12, 2020
Sailor PsycheYour Worth Doesn’t ChangeConfidence and self-worth are not the same thing. This was a lesson I learnt from The Anxiety Solution by Chloe Brotheridge that’s stuck…Nov 12, 2020Nov 12, 2020
Sailor PsycheBetter Self-TalkOne of the best things I’ve done to help not just my growth but also my overall mental, spiritual and emotional health is putting a stop…Nov 12, 2020Nov 12, 2020
Sailor PsycheExercise: The EulogyPROMPT: Imagine you have to write your own eulogy after you have passed away. You have lived a fulfilling life so think back (and take…Nov 11, 2020Nov 11, 2020
Sailor PsycheExercise: What Makes You Happy?Since authentic happiness (which is happiness coming from within, independent of happy events) seems to be the thing that’s been on my…Nov 11, 2020Nov 11, 2020
Sailor PsycheBusy Week Ahead pt.1 — the mindful morningAfter posting a bit on self-sabotage and not being in the present, I found an interesting term while I was watching a Tedx Talk titled…Nov 8, 2020Nov 8, 2020
Sailor PsycheRevisiting ‘goals’, ‘today’ and the happiness they could bring.I have a ‘fwitter’. It’s a fake Twitter account. Kind of like a ‘finsta’ (a fake Instagram account where you ironically post your most…Nov 7, 20201Nov 7, 20201
Sailor Psycheyour self and your Self.Sometime in April this year, while we were all self-isolating, I ordered a self-help book called ‘Self-Mapping’ by Brian Mayne on Book…Nov 4, 2020Nov 4, 2020
